Schedule

Ashtanga Led Primary Series
February 10, 2012 March 16 April 13 May 11 June 8	5:00 to 7:00 pm	Level 2-4	Studio C	$20
Evening Yoga Workshop for Women
March 30, 2012 April 27 May 25	5:00 to 7:15 pm	All levels	Studio C	$35
Mama Yoga Workshops
can be scheduled upon request

Looking for Weekly Classes?

Workshop Descriptions

ASHTANGA LED PRIMARY SERIES
Fridays, 5-7 p.m., Studio C (once per month), cost $20.

These classes are designed to be an in-depth practice that will include all poses in the primary series and will be taught in a continuous manner without stopping. We often do meditation and pranayama in this class.

EVENING YOGA WORKSHOP FOR WOMEN SERIES
Fridays, 5:00-7:15 p.m. Studio C (once every other month), $35

Celebrate the season by joining Melanie for an evening of yoga focused on asanas best suited for the female body. The practice will include a vinyasa sequence, core work, and restorative postures. This workshop is a great way to wind down from your week and nourish yourself. Bring your pen and journal as well, we may also do some writing.

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The Berkeley Yoga Center

All classes are taught at The Berkeley Yoga Center
1250 Addision Street, Studio 209, Berkeley CA
and 2121 Bonar Street, Studio C, Berkeley CA

If the building is locked, the code is *YOGA

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