CAN I BOOK A PRIVATE SESSION?

Yes. You can book a private session. Email me and let me know if you'd like to focus on yoga, meditation, nutrition, or well-being in a broader sense.  You can find my pricing here. 

Currently, my on-line classes are offered live and on zoom. You can find some of my recorded classes on my YouTube channel. If you'd like to join a live zoom class, Email me for the zoom link and registration info. 

Find a yoga class that suits you is important. If you are new to Ashtanga, I recommend joining the Half-Primary class in person or the Ashtanga Short Form that is virtual only. You can also try out a Mysore class where you will learn the poses one at a time. If you are interested in a gentle flow style of class, the Slow Flow class is suitable for most folks.

HOW DO I FIND OUT ABOUT YOUR GROUP CLEANSES?

Every Fall I offer a group cleanse based in the Ayurvedic tradition, a New Year Reset in the Winter, and a juice fast in the Spring/Summer. Contact me to get on my email list for more info.