Hello everyone, How has it been going so far this year? Many of you participated in the January Reset. Are you still feeling the benefits or does that feel like a long time ago? I find that by Springtime many of us have veered from our best laid plans for wellness. Spring has many distractions with summertime approaching, and I often find I need a plan for refocusing, staying present, and letting go of distractions. Throughout May, I’ll be exploring a period of intentional pr